Ayurvedic Psoriasis Treatment
Are you looking for Ayurvedic Psoriasis Treatment? Would you like to know more about psoriasis treatment in Ayurveda? Then this article is for you.
Do you know that more than 62% of people in America opt for alternative or complementary treatments like Ayurveda for their Psoriasis? This happened because their regular medications failed or presented harsh side effects.
Psoriatic patients look for alternative or complementary treatments like Ayurveda for their psoriasis when their initial prescribed medications and treatments do not work for them.
In India, Ayurveda is the oldest medical science practiced across the country, found to be the most sought after treatment for Psoriasis.
Ayurveda is a life science that helps people live healthily through its guidance about diet, lifestyle, etc.…It also explains treatments for various disorders and medications. Largely Ayurvedic medicines are prepared using a single herb as an ingredient or combining different herbs. Minerals and metal are also used as medication after their proper purification.
Ayurveda is considered one of the best medical systems as its ingredients are resourced directly from nature and used in various forms. They are also very safe when they are prepared and used according to how it has been advised.
Most psoriatic patients look for Ayurvedic psoriasis treatment when they feel the conventional medications are not helping them much.
Ayurvedic psoriasis treatment can help to identify the root cause for psoriasis through ayurvedic diagnostic tools and corrects the abnormal changes that have occurred in the body. Various ayurvedic treatments are used to treat psoriasis, depending on the severity of the disease. The cleansing process or detoxification helps to restore the body’s normal physiological functions, and medications helps heal psoriasis.
What is Psoriasis?
The name Psoriasis is from the Greek language, meaning roughly “itching condition” (psora “itch” + -sis “action, condition”).
According to modern science, Psoriasis is an autoimmune disease that causes raised, red, scaly patches to appear on the skin. Though Psoriasis can appear in any part of the body, it commonly starts at places like outside of the elbows, knees, or scalp.
In Ayurveda, all skin diseases are mentioned under one heading called ‘Kusta. ‘ The literal meaning of kusta is ‘that which changes the normal skin to an abnormal state.’
Skin diseases are called Maha rogas (difficult to treat/ poor prognosis) due to their chronic and complex nature.
In Ayurveda, various skin diseases have been explained with various dosha predominance with their signs and symptoms are primarily classified as Maha Kusta (complicated skin diseases) and Kshudra Kusta (less complicated skin diseases).
Psoriasis is an autoimmune disease, and ayurvedic psoriasis treatment focuses on correcting the immune functions by eliminating the factors responsible for the immune malfunction.
The treatments for skin diseases explained in Ayurveda advises how to choose the right panchakarma treatments, internal medications, external applications, dietary changes, lifestyle changes for faster recovery.
What Causes Psoriasis?
The exact cause of Psoriasis is unknown, but it is believed that several factors contribute to the development of this disease. Today psoriasis is categorized as an immune modulated inflammatory disease of the skin. According to Ayurveda, specific causative factors create the imbalance of doshas and the aggravated doshas responsible for skin disease manifestation.
Pathogenesis of skin diseases, according to Ayurveda:
- Accumulation of causative factors by improper food habits, consumption of incompatible food, suppressing natural urges, harming good people, Killing any living being, Stealing, doing bad things, deeds are done in a past life, sinful acts, and coming in contact with contagious skin diseases are the primary reason for the manifestation of skin diseases.
- Vitiation of three doshas occurs due to the consumption of causative factors. The aggravated doshas start circulating all over the body through vessels (siras).
- Impaired three doshas affect the skin (Twacha), interstitial fluid (Lasika), blood tissues (Rakta), muscle tissues (Mamsa dhatu’s), causing derangement of these tissues and produces skin diseases.
How do autoimmune diseases manifest according to Ayurveda?
Psoriasis is classified as an immune modulated inflammatory skin disease. In Ayurveda, the function of ojus is compared to immunity. Ojus is the subtle essence of all the tissues and is responsible for the state of immunity (Vyadhikshamatva) in the body.
Our life sustains by the food we eat and drink. The food and drinks we consume get converted into nutrients through the digestive process and nourish our body. Any disturbance in this process will lead to the manifestation of diseases, including psoriasis. To understand this, we need to know how the immune system is formed in our body and how it starts malfunctioning and causing immune-related diseases like psoriasis.
Our immunity depends solely on the healthy body and mind.
Development of the Immune system according to Ayurveda
The food we take undergoes various digestion stages starting from the digestive fire (jataragni to the five elemental fire (panchamahabutagni).
The first step in digestion is the food gets digested by digestive fire (jataragni), produces nutrient portions called Ahara rasa, and the waste products such as feces and urine (mala and mutra).
The nutrient portion then gets processed by the rasa dhatwagni and produces the subtle form of rakta dhatu, kapha as waste, and stable rasa dhatu. This also makes breastmilk (stanya) menstrual blood (arthava) as supportive dhatus (upadhatus).
The subtler form of rakta dhatu then gets processed with rakta dhatwagni and produces subtler mamsa dhatu, pitta as waste, and stable rakta dhatu. In this process, tendons (khandara), vessels (sira’s) are also formed as upadhatus.
The subtler mamsa dhatu gets processed with mamsa dhatwagni produces subtler medo dhatu and stable mamsa dhatu. It also produces waste products excreted from the orifices of ears, eyes, nose, mouth, and genital organs (Kha mala).
The subtler medo dhatu then gets processed with medo dhatwagni produces subtler asthi dhatu and sweat as a waste product. During this process, ligaments (snayu’s) are also formed as upadhatu and stable medo dhatu.
The subtler asthi dhatu gets processed with asthi dhatwagni produces subtler majja dhatu and stabler asthi dhatu. This is also responsible for forming small and big hair (Loma and Kesha) as upadhatu.
The subtler majja dhatu gets processed with majja dhatwagni produces subtler Shukra dhatu and stabler majja dhatu. As a waste, it has unctuous substances present in the eyes, stool, and skin (Sneha in akshi, vit, twacha).
The subtler shukra dhatu gets processed with shukra dhatwagni produces stabler Shukra dhatu.
Ojus is the supreme essence of all the seven dhatus from rasa to shukra and responsible for strength, vitality, and immunity. Ojus gets formed from the food we consume and the quality depends on the rate of digestion and clear channels. Even consuming good nutritious food with improper digestive powder can cause impairment of ojus.
Functions of Ojus
- Ojus increases strength.
- Provides stability and growth of muscles.
- Ability to carry out all activities without any hindrance.
- Improves the quality of voice and complexion.
- Improves the function of sense organs.
Causes for impairment of Ojus
- Excessive physical activity.
- Not taking food properly.
- Constant worry.
- Intake of excessive dry food.
- Eating less quantity of food.
- Prolonged exposure to sun and wind.
- Drinking the liquids that can cause excess dryness.
- Keeping awake at night.
- Excess elimination of blood, kapha, semen, feces, and urine.
- Old age.
- Injury to vital points (marma abhighatata)
- Excessive sexual activity.
Types of abnormal Ojus
- Dislodgement of ojus from the tissues (Ojo visramsa)
Dislodgement of ojus from the tissues can produce joints’ looseness, weakness in the body provokes doshas to move other places from their standard seat, inability to perform routine functions, tiredness disturbs the functions of body, mind, and speech.
- Change in quality of ojus due to doshas (Ojo Vyapat)
Change in quality of ojus due to doshas can produce stiffness, feeling of heaviness in the body, swelling, discoloration, exhaustion, drowsiness, and excess sleep.
- Reduction in ojus quantity (Ojo Kshaya)
Reduction in ojus amount can cause fainting, muscle wasting or emaciation of the body, mental distress, loss of sense, delirium, and death.
The healthy ojus is responsible for stronger immunity and can resist any disease, and one will be happy with a firm body and capable of doing any hard work.
When ojus gets abnormal, it can produce hypersensitivity, allergy, autoimmune disorders, etc.
Psoriasis is an immune-mediated (T-cell) inflammatory disease of the skin characterized by erythema, thickening, and skin scaling. Ayurvedic treatment for Psoriasis starts with knowing the causative factors and then administering suitable therapies depending on its severity. Various forms of ayurvedic medicines for psoriasis in multiple formats like decoctions, tablets, powders, etc. ayurvedic treatments for Psoriasis has an external application of medicated oils, application of medicated paste, etc. are done depending on the involvement of doshas and state and stage of the disease.
Types of Psoriasis
Though the ayurvedic books named different kinds of skin disease with names and their characteristics with dosha predominance, they also say that all the skin diseases have the involvement of tridoshas, and the terms are given according to the predominance of dosha involved in it.
In Ayurveda, skin diseases are classified as
- Maha Kusta (complicated skin diseases) and
- Kshudra Kusta (less complicated skin diseases)
Psoriasis appears in a variety of forms with distinct characteristics. Typically, an individual has only one type of Psoriasis at a time. Generally, one type of Psoriasis will clear, and another form of psoriasis will appear in response to a trigger.
Plaque psoriasis is the most common form of the disease and appears as raised, red patches covered with a silvery-white buildup of dead skin cells or scale. These patches or plaques most often appear on the scalp, knees, elbows, and lower back. They are often itchy and painful, and they can crack and bleed.
This form of psoriasis appears as small, red, separate spots on the skin. Guttate lesions usually appear on the trunk and limbs and can number in the hundreds. Sometimes lesions form on the scalp, face, and ears. They typically are not as thick as the lesions that characterize plaque psoriasis. This form can precede or coexist with other forms of Psoriasis, such as plaque.
Inverse psoriasis shows up as very red lesions in body folds. It may appear smooth and shiny. Many people have another type of psoriasis elsewhere on the body at the same time. Inverse psoriasis is found in the armpits, groin, breasts, and other skin folds. It is particularly subject to irritation from rubbing and sweating because of its location in skin folds and tender areas. It usually lacks the scale associated with plaque psoriasis due to the moist environment. It is more common in overweight people and people with deep skin folds.
Pustular Psoriasis is characterized by white pustules (blisters of noninfectious pus) surrounded by red skin. The pus consists of white blood cells. It is not an infection, nor is it contagious. Pustular Psoriasis is primarily seen in adults. It may be limited to certain areas of the body – for example, the hands and feet. Generalized pustular psoriasis also can cover most of the body. It tends to go in a cycle with reddening of the skin, followed by pustules and scaling.
Erythrodermic Psoriasis is a particularly inflammatory form of psoriasis that often affects most of the body’s surface. It is a rare type of Psoriasis, occurring once or more during the lifetime of 3 percent of people who have Psoriasis. It generally appears on people who have unstable plaque psoriasis. This means the lesions are not clearly defined. Widespread, fiery redness and exfoliation of the skin characterize this form. Severe itching and pain often accompany it.
Psoriasis on Specific Locations
Psoriasis can show up anywhere – on the eyelids, ears, mouth, lips, skin folds, hands and feet, and nails. The skin at each of these sites is different and requires different treatments
Health Conditions Associated with Psoriasis
Individuals with Psoriasis are at an elevated risk of developing other chronic and severe health conditions known as “comorbidities.” It is estimated that up to 30 percent of people with psoriasis develop psoriatic arthritis. People with psoriatic diseases also are at greater risk of developing cardiovascular disease and depression.
- Psoriatic Arthritis:
Up to 30 percent of people with psoriasis also develop psoriatic arthritis, which causes pain, stiffness, and swelling in and around the joints and tendons.
- Cardiovascular Disease
Research continues to link Psoriasis with an increased risk for cardiovascular disease, especially in severe Psoriasis. People with severe Psoriasis are 58 percent more likely to have a significant cardiac event and 43 percent more likely to have a stroke.
People with Psoriasis are at an increased risk for type 2 diabetes, according to a 2012 study. People with severe Psoriasis are 46 percent more likely to have type 2 diabetes.
Psoriasis can cause considerable emotional distress for people, including decreased self-esteem and an increased incidence of mood disorders, such as depression. One study estimates that approximately one-fourth of people with Psoriasis have depression.
- Other conditions
Other comorbidities associated with Psoriasis include cancer, obesity, metabolic syndrome, and other immune-related conditions such as Crohn’s disease.
Why are people looking for Ayurvedic Psoriasis Treatment?
As conventional medical science does not have a permanent cure for Psoriasis through medications, they can help only reducing its severity.
Modern medical science uses emollients, steroidal creams, immune us-resents, light therapy, etc. to manage psoriasis and its complications. These medications help in relieving symptoms and reducing the severity of psoriasis.
Most of the psoriatic patients experience a quick relapse of psoriasis with severity when they stop the medications. Some times they even do not respond to their conditions. One may also experience the medication’s side effects in the long term or taking the medication without proper prescription from a dermatologist.
With these limitations, psoriasis patients start to look for alternative treatment for their Psoriasis, and in India, Ayurveda is the most sought after treatment for Psoriasis. Ayurvedic psoriasis treatment helps to heal psoriasis from its root. Ayurvedic psoriasis treatment not only helps in healing psoriasis but also helps to prevent further spreading of the disease and prevent the reoccurrence of psoriasis.
A detailed analysis of the patient’s condition helps to identify and understand how the disease got manifested. The medications and treatments are used depending on the state and stage of psoriasis. They include oral medicines, external applications along with following the right diet and lifestyle.
The primary reason for psoriasis or any autoimmune disease is following a bad diet. A bad diet is not limited to having junk food or fried food alone. Ayurvedic texts explained in detail how the right diet has to be followed. Even the consumption of two good food substances can harm the body due to their different nature. For example, having fish with milk can cause harm due to their different potency. There are many ways that the diet can go wrong, like not taking food in time, fasting excessively, untimely food, consumption of incompatible food, eating when there is no hunger, consumption of food when one is suffering from indigestion, etc.
When the diet wrong and digestive activity do not function properly, it will lead to the formation of metabolic toxins called ‘Ama’ or Ama Visha. Ama acts as a mild poison in the body and disturbs the functions of the body tissues. The altered tissue function can result in the initiation of any disease like Psoriasis.
Due to Ama’s production, the body tissues do not get the proper nourishment to work effectively, and the whole body gets undernourished. The essence of all tissues ojus is also get impacted. When the ojus gets affected, the immune system gets disturbed and leads to immune-related diseases like hypersensitivity, autoimmune diseases, etc.
Consuming the same food can increase or decrease particular doshas in the body due to their similar properties. The impaired doshas get aggravated due to the various causative factors, and then they get lodged in multiple tissues and produce diseases depending on effected tissues such as psoriasis when the skin gets affected.
Ayurvedic Treatment for Autoimmune Diseases
The first step will be identifying the aggravated doshas and their causative factors. Once these are identified with suitable treatments, the aggravated doshas are to be expelled from the body. The causative factors are avoided to prevent further aggravation of doshas in the body. The right diet and lifestyle should be adopted to prevent further reoccurrence of the disease.
The digestive fire should be corrected as it is the prime responsible factor for the quality of the ojus. When the digestive powder diminishes, there is a possibility of forming undigested toxic material known as Ama, which has toxic properties. When the toxins are less potent, they gradually start accumulating inside the cells and disturbs their function. When the cells begin to malfunction, the ojus also gets impacted and leads to the immune system’s malfunction. So one should keep one’s digestive powder at an optimal level to have better immunity.
The right diet is one more critical factor in keeping the immune system healthy. Indulging in incompatible foods is one more potent cause explained in Ayurveda for the manifestation of skin diseases. Incompatible food can interact directly with tissues and can alter their nature. The altered state of tissues can cause altered ojus function and leads to the initiation of immune-related diseases.
Along with these, a healthy mental state is also needed for the proper functioning of body tissues. One should not always worry, fear, grief, etc. which can hamper the mental state and cause abnormal ojus.
Our immunity depends on the proper function of dhatwagni (cellular metabolism) to produce healthy tissues, and the quality of all seven dhatus.
Any variation in-between can initiate a pathological process depending on the dysfunction at that particular level.
Why is diet important in Psoriasis?
Our body sustained by the food. Food supplies essential nutrients to the body to carry out its activities. Food gets transformed and absorbed, circulates through the blood, and reaches the tissues to carry out their function correctly.
The right food keeps us healthy, and any disturbance in this will end up in disease. There are various factors responsible for deciding the food we consume work in favor of or against our body. This is determined by multiple factors like the nature of the food, the combination of food, preparation method, the place where the food is grown and used, etc.
Ayurveda has explained in detail about how to eat the right food to be healthy. For each disease, Ayurveda has advised to avoid specific food articles and use some. The selection of these depends on the qualities of the food. Those who are advised to avoid generally tend to increase specific doshas that intern can increase the disease. They are known as triggers. Avoiding these triggers is the first line of treatment so that triggers do not derail healing. The suggested foods usually have the opposite qualities to that of disease-causing factors. So consumption of them will help to reduce the aggravated doshas so that disease gets subsided.
The right food combination helps in digestion, producing an optimal quality of nutrients that nourishes the tissues. When the cells start functioning normally, the body will be healthy and active.
What kind of lifestyle will help in Psoriasis?
Today most of us tend to lead a sedentary lifestyle. The physical work has been gradually reducing due to rapid technological advancement and urbanization. Most of the job depends on mental abilities and limited to stay in one place for a long duration. This sedentary lifestyle goes against the daily regimen of Ayurveda, which helps to keep us healthy. Most of us find no time for doing regular physical exercise, which should be a part of our daily regimen. Regular exercise, which can induce sweat, helps increase peripheral circulation, improves the nutritional supply to the cells, and reduces the skin’s dryness.
What happens when you ignore Psoriasis?
When psoriasis is not treated in time or ignored, it will spread all over the body quickly and lead to complications like nail damage and psoriatic arthritis.
Ayurvedic Psoriasis Treatment:
With the limitations of conventional psoriasis treatment, people choosing Ayurveda treatment for psoriasis and its complications. Ayurvedic treatments are selected because of their cost-effectiveness, medications are made from natural herbs, they are considered safe with no side effects, helps in correcting the diet and lifestyle, and reduces dependency on drugs.
Skin diseases are classified according to their causes as infectious disease, an autoimmune disorder, genetic disorders, idiopathic diseases caused by irritation, etc.
Disease-specific ayurvedic treatments are chosen depending on the doshas involved.
In psoriasis, avoiding causative factors, purification, administration of internal medication, external applications are used to clear psoriasis.
How Ayurvedic Psoriasis Treatments work?
How a cleaned cloth gets colored easily, in the same manner, if one undergoes purificatory procedures (shodana chikitsa’s) like therapeutic vomiting (Vamana),therapeutic purgation (Virechana), or therapeutic bloodletting (Raktasravana), the elevated doshas get eliminated from the body and then the timely administration of internal medications will help to cure psoriasis.
When the doshas are aggravated more in the body, one should administer repeated therapeutic emesis (Vamana), therapeutic purgation (Virechana), and therapeutic bloodletting (Raktamokshana), keeping an eye on a persons health status.
If the bio purification (Shodana) is done excessively, ignoring the patient’s health condition, it can cause other complications and even cause death.
Skin diseases are considered challenging to treat because of its complex nature. So ayurveda texts have advised doing repeated bio purification (Shodana) to expel toxins accumulated in the body.
Repeated purificatory procedures will help eliminate the toxic materials from the body, and the purified body that receives medications acts effectively to cure the disease. Detoxification corrects the abnormal functions of the cells, so that cell function becomes normal.
Skin diseases are considered challenging to manage due to their complex nature. So Ayurvedic texts advise that one has to undergo repeatedVamanaevery 15 days once, Virechana once in 30 days, shirovirechana, or Nasya (nasal medication) to be done once in 3days, and Raktamokshanahas to be done once in every six months.
The repeated detoxification (Shodana) helps to keep the body free from accumulating toxins. It also helps to create a healthy environment inside the body for better absorption of the medicines.
Is it necessary to undergo detoxification in psoriasis treatment?
Yes, Psoriasis is a chronic disease that may not respond to the medication unless it is purified. Purification helps to eliminate toxins substances from the body, clears the channels, corrects the digestive system. Medicines consumed after purification act quickly and efficiently.
Detoxification prepares the body to accept medications with clear channels and good digestive power. A wide range of detoxification procedures can be selected according to the severity of the disease and the patient’s status.
Can detoxification cure psoriasis?
Yes and No. Detoxification is only intended to purify the body. So when the body gets proper purification disease may also show some improvement because of the elimination of toxins. It again depends on how one prevents the further accumulation of toxins.
Detoxification will not cure the disease entirely because its action is only to get the body purified. The rest of the treatment continues with administering the right medication at each stage of the disease.
How long the detoxification procedures last?
It depends on what procedure you are advised to take. Detoxification procedures have some pre procedures and post procedures, along with the primary process. For example, therapeutic vomiting (vamana) may take two weeks to three weeks if the course goes uneventful. Similarly, therapeutic purgation (virechana) also takes the same number of days. The other detoxification procedures range from anywhere one week to five weeks.
Can I do a detoxification at home?
Detoxification procedures like panchakarma treatments can not be done in staying home. It has to be done getting admitted to an ayurvedic hospital under the supervision of the physicians. There are specific rules one needs to follow during treatment, which is only possible when the patient is admitted to the ayurvedic hospital.
There are other mild varieties of detoxification that can be done staying at home or continuing your job.
Why detoxification is important?
In the person who cannot undergo detoxification procedures, the doshas get spread all over, making the disease difficult to treat.
If a person is not fit for undergoing detoxification, what can be done?
If a person is unfit to undergo major detoxification procedures like panchakarma, suitable treatments are advised to make him fit to undergo detoxification after a while. There is a mild variety of detoxification procedures used in treating such cases, which provides excellent results.
Ayurvedic Medicines used in Psoriasis Treatment
Here is the list of frequently used classical ayurvedic medications in psoriasis treatment.
- Aragwadhadi Kashayam
- Amruthothara Kashayam
- Gugguluthiktaka Kashayam
- Maha manjishtadi Kashayam
- Maha tiktaka Kashayam
- Manjistadi Kashayam
- Nimbadi Kashayam
- Nilimuladi Kashayam
- Navakarshika Kashayam
- Nishottamadi Kashayam
- Panchathiktakam Kashayam
- Pachanamruta Kashayam
- Patoladi Kashayam
- Shonitamitra Kashayam
- Thiktakam Kashayam
- Vajrakam Kashayma
- Aragwadha choorna
- Avipathi choorna
- Haridra Khanda
- Eladi choorna
- Triphaladi choorna
- Khadira Choorna
- Nalpamara choorna
- Nimbadi choorna
- Sashankalekhadi choorna
- Shaddharana Choorna
- Kaishora Guggulu
- Panchathiktaka ghruta Guggulu
- Adityapaka Thaila
- Dinesha valyadi Thaila
- Eladi Thaila
- Marichadi Thaila
- Nalpamaradi Thaila
- Durdurapatradi kera Thaila
- Yasthimadhukadi Thaila
- Agagwadhadi Mahathiktaka Ghrutam
- Guggulu thiktaka Ghrutam
- Jeevantyadi Ghruta
- Thiktaka Ghruta
- Maha thikktaka Ghruta
- Pancha tiktaka Ghruta
- Vajraka Ghruta
- Madhusnuhi rasayana
- Gomutra haritaki
- Dashamoola haritaki
- Manibhadra lehyam
- Arogyavardhini Vati
- Khadiradi Vati
- Gandhaka Rasayana
- Pancha nimbadi Gulika
Above are a few commonly used ayurvedic medicine for Psoriasis. Ayurvedic medications have various indications, and only a qualified ayurvedic physician will choose the right medication according to the need. There is no fixed medication in Ayurveda for Psoriasis, but it entirely depends on the state and stage of the disease in a person.
(caution: self-medication is dangerous. This is only for educative purpose and not substitute for your physicians advise).
Single herbs that are used in Ayurvedic Psoriasis treatment
The following herbs are used in psoriasis treatment either singly or with a combination. They help in treating psoriasis and other skin diseases as they have properties to act against skin diseases.
- Amruta (Tinospora cordifolis )
- Shunti (Zingiber Officinale)
- Kahadira (Acacia catechu)
- Nimba (Azadirachta indica)
- Haridra (Curcuma longa)
- Patola (Trichosanthes dioica)
- Musta (Cyperus rotundus)
- Amalaki (Phyllanthus emblica)
- Chandana (Santalum album)
- Usheera (Vetiveria Zizaniodes)
- Sariva (Hemidesmus indicus)
- Manjishta (Rubia cordifolia)
- Rakta Chandana (Pterocarpus santalinus)
- Daruharidra (Berberis aristata)
- Ysathi Madhu ( Glycyrrhiza glabra)
- Stree kutaja (Berberis aristata)
How to purify the mind? and why is it important?
Our mental state is also an essential factor in being healthy. Imbalance in the mental state leads to the vitiation of doshas in the body and can cause diseases.
Ayurvedic texts say sinful acts, bad words, and other immoral acts can also cause skin diseases. Certain rituals have been advised to overcome the ill effects the evil deeds. They are following any pious observance (Vruta), control of sense organs (Dama),control of emotions (Yama), serving others(Seva), generous (Tyaga sheela), respecting knowledgeable persons, gods, teachers (Dwija, Sura, Guru, pujana), friendship with all beings (Sarvasatweshu Maitree), worshiping lord shiva, ganesha, shanmukha, taara and sun (Shiva, Shiva suta, Taaraa, Bhaskara aradhana), Will eliminate the skin disease caused by sinful acts and doshas (Mala and paapa).
These activities bring tranquility to the mind and helps in preventing the aggravation of doshas in the body.
Treatment protocol, according to dosha predominance in psoriasis.
In Vata predominant skin disease, unctuous (Snehapana) treatment has to be done. In Kaphapredominant, therapeutic vomiting (Vamana) and therapeutic purgation (Virechana), and therapeutic bloodletting (Raktamokshana) have to be done in Pitta predominance conditions. After detoxification of the body, medicinal pastes ( lepas) will help eliminate psoriasis.
Common Ayurvedic Treatments used in Treating Psoriasis :
Ayurvedic treatments like panchakarma treatments and other external treatments are used in treating psoriasis. Panchakarma treatments help purify the body while other external therapies help reducing itching, dryness, the thickness of skin patches, and improve the skin’s complexion. Below is the list of commonly used ayurvedic treatments in psoriasis.
- Lepanam (application of external medicines),
- Abhyanga (oil massage),
- Snehapanam (intake of medicated ghee or oil),
- Vamana (Therapeutic induction of emesis)
- Virechana (Therapeutic induction of purgation)
- Raktamokshana ( Therapeutic bloodletting)
- Nasya ( Therapeutic nasal medication)
- Pizhichil (pouring medicated oil over the body),
- Swedana (medicated steam bath),
- Sirovasti (keeping oil on the head)
- Dhara ( dripping of medicated liquids)
- Udwartana (Powder Massage)
Psoriasis Diet (Pathya)
Psoriasis’s prime cause is incompatible food intake and not following the dietic rules, daily regimen, and activities. These can cause impairment in the formation of nutrients, the supply of nutrients, the undernourishment of tissues, the formation of toxins that causes changes in the immune system by affecting ojus.
To correct these changes, you need to follow a healthy diet, regimen, and activities to cure psoriasis. Ayurvedic texts have mentioned using specific food articles in skin diseases. These food articles have easily digestible qualities, free from triggers, acts against disease-causing factors, clears the channels, and nourishes tissues. The following are the advised foods that have to be used in the psoriasis diet.
- Shalidhanya (variety of rice)
- Yava (Barkley – Hordeum vulgare)
- Godhuma (Wheat – Tritcum asstivum)
- Koradusha(Paspakum scrobiculatum)
- Priyangu (Paspalum scrobiculatum)
- Mudga (Green gram – Vigna radiate)
- Masura (Lentil – Lens culinaris)
- Tuvara (pigeon pea)
- Thiktashaka (Bitter Vegetables)
- Jangalamamsa (Meat of animals from the dry land)
- Vara (Triphala)
- Patola (Trichosanthes dioica)
- Kadira (Acacia catechu)
- Nimba (Azadirachta indica)
- Arushkara (Semecarpus Anacardium)
- Asava & Arista(wine laced with medicinal drugs)
- Mathitha (Buttermilk)
What has to be avoided in the psoriasis diet (Apathya)
The following food articles should be avoided as they increase psoriasis due to their similar qualities. They also block the channels, heavy for digestion, incompatible in nature, and prolonged use can produce skin diseases.
- Amla (excess use of sour substances)
- Lavana (excess use Salt)
- Katu ( excess usage Pungent)
- Dadhi (regular use of Curd)
- Dugda (everyday use of Milk)
- Guda (regular use of Jaggery)
- Anoopadesha mamsa (meat of animals which are from marshy lands)
- Thila (frequent use of Sesame)
- Masha (everyday use of Balck gram)
It’s evident that Ayurveda works wonder when it comes to most of the chronic and repeated skin problems and even in Psoriasis. This is because its approach is holistic rather than merely treating the disease. Psoriasis does not get manifested by a single cause. It’s a multifactorial disease. So the treatment should also be a multifaceted approach.
Ayurveda works in a simple manner, where suitable purificatory treatments help to eliminate the accumulated toxins from the body. After cleansing, depending on the disease’s status, step by step medicines, both internal administration and external applications, are advised to cure the skin diseases.
The mind plays a vital role in the healing process as thoughts directly act on the cells to be healthy or unhealthy. Tuning the mind to produce healthy cells and staying in a positive mindset is also essential.
Coming to food, it is real medicine when you are sick. Health depends mostly on the food we eat because the cells get nutrients to perform their function correctly. Any variation can lead to the manifestation of diseases.
If we choose to be ignorant about the food, there will be impairment in the formation of nutrients and a lack of nourishment to the cells to function. Following a specified daily regimen like physical exercise will boost the healing process.