Best home remedy in Psoriasis

5 Best Home Remedies for Psoriasis That You Should Try

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These are the 5 best home remedies for Psoriasis that you should try. These are found more effective in reducing psoriasis symptoms like scaling of skin, dryness, and cracks. Though there are many remedies to get rid of the scaly patchy skin, I found these home remedies are most effective when they are used regularly. I have seen the scaly patches disappeared for a very long time. These home remedies can give best results if you do it regularly.

Old Ghee:

Application of old Ghee is beneficial in psoriasis. As it said that the ghee which is more than a year old has the quality to pacify Tridoshas (Vata, Pitta, Kapha), Kustahara (cures skin disease) and Visahara (removes the toxins). The ghee increases its qualities as it gets older.

Exercise:

Exercise Psoriasis

Pathological changes in sweat channel (swedavaha sroto dusthi) is considered as an important factor in psoriasis, resulting in symptoms like dryness and cracks. Doing moderate exercise will help to induce sweat, thus it keeps sweat channel clear flushes out the waste products which have to be excreted.

Organic food:

Organic food

Organic food prevents the harmful chemicals entering the body and has more beneficial nutrients. As organic foods are rich in natural nutritional factors, they easily get assimilated to produce required physiological function. An added advantage of organic food is for the people who have allergies to foods, chemicals, or preservatives, have found that the symptoms are reduced or completely cured by switching to organic food.

Meditation:

Meditation in Psoriasis

As stress is one of the triggering factors in psoriasis, leading a stress-free life will help to reduce the psoriasis flares. Meditation is a great stress reducer. Reducing stress will help relieve the pain and itch of psoriasis plaques. Daily 20 to 30 mins of meditation will help to reduce stress.

Avoiding Soap and Shampoos:

Soap and Shampoo

Soaps and shampoos remove natural oils from the skin. This makes skin drier in psoriasis. Instead, use powders prepared with Green gram (whole moong), Besan(chickpea flour) powder for the bath. Adding few neem leaves to water is also beneficial.

Once you try these let us know your feedback on 5 Best Home Remedies in Psoriasis That You Should Try on our comment box.

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